Hi,
Now m already back in my hometown in Kuching...The transition with this healthy lifestyle is a bit hard but again maybe time is what i need..
I can't believe that my journey with Kristy already ending... i still got lots to learn but again it was meant to be this way...4 yrs in Auckland i only know her my last year,..It's been a very wonderful experience... Overall, i lose 10% of body fat with her since 30/6 to 1/12/2011..about 5 months... I will be internally grateful for the knowledge and experience that she shared with me.. i still deeply interested in this field but again i can't figure it out yet what to be... but i vow that one day i will give back.. i think the only problem that fat ppl have is dat most of the time they are lack of knowledge of what to do... i hope that i will stay strong enough in msia with 1001 food temptation and also laziness due to comfort of home...finger cross...
